The MADE For Optimal Metabolism Guide

Daily Habits To Support Energy

Learn How to Make Your Metabolism Work For You

The MADE for Optimal Metabolism E-Book is an all-inclusive guide which provides detailed information on how to support your unique metabolism with specialized lifestyle strategies. The guide breaks down specific details of the factors that influence energy converting chemicals within the body and the best practices to assist in increasing your metabolic rate.

Meet the Author, Melissa McAllister

There was a point in my life that I was a French Fries and Pepsi Hoover! It wasn't until just after I had my two children that I started to really consider what I was putting into my body and how to properly care for it. I eventually started to take group exercise classes and thought 'I bet I could teach too' and my love for fitness was born! 18 years later I have been in multiple consumer workout videos and have trained and certified thousands of others to share their passion for fitness, through teaching too! I love teaching classes but my heart longed to help others more than just that 1 hour I had with them a week. I came across an opportunity to help others exponentially in addition to my classes and have loved it! I am able to help others through my true passion for fitness.