READY TO LEARN THE SECRETS BEHIND HOW I CONTINUE TO BE HEALTHY? HOW ABOUT WANTING TO LEARN THE SCIENCE BEHIND MY MADE DIET?

5 Modules, 16 Lessons, a whole lot of research and information to understand just how I eat, and why you should adopt that way of eating too.

Pleasantville's Premier [niche] Marketing Agency

We specialize in making businesses like yours more money. Let's start with an audit of your current marketing.

WHAT YOU CAN EXPECT TO LEARN FROM THE MADE DIET COURSE?

WHAT TO EAT

People are ALWAYS asking me what I eat - well you'll learn even more what to eat during this course

Website Design & Development

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WHAT TO AVOID

Unfortunately there are some foods that I believe our bodies just don't process very well. In this lesson, I'll teach you what NOT to eat.

Search Engine Optimization (SEO)

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EATING ON THE GO

In an ideal world (or maybe not...) we'd all be home able to eat perfectly to our meal plans without worrying about eating the right way - but that's just not realistic - so I'm going to tell you JUST how to eat on the go!

Paid Advertising

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BENEFITS OF Intermittent Fasting

Intermittent fasting is amazing for your health, I honestly can't believe more people aren't doing it!

Reputation Management

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COMMOM MISTAKES WITH Intermittent Fasting

After 10 years of intermittent fasting, I've truly made all the mistakes and been asked all the questions - I'll share them with you in this module.

INTRODUCTION TO HORMONES

Let's face it - a lot of us women have issues with our hormones, and there's nothing worse than those things being out of whack! Learn from me how I've managed to balance my hormones and feel my best.

Social Media Management

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Email Marketing

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Social Media Management

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THE MINDSET BEHIND MAKING CHANGE

While making the changes in your diet is one step - you need to have your mind in the right place too - in this module I go over how to set up your mind for change

Melissa McAllister

"I am FASCINATED by the effects nutrition has on the human body and revel in learning more, applying it and 'self experimenting'. My nose is always in a book about nutrition, it's fun for me! I love sharing what I learn and believe by educating others.

You should get a physician’s approval before beginning this or any new nutrition, diet, or exercise program. While I strongly believe these recommendations can and will work for you, I cannot know each person’s unique dietary needs or limitations. As such, these recommendations are not medical guidelines or advice, but are for educational purposes only. These recommendations are designed for healthy individuals, ages 18 and older and are not intended as a treatment for any medical condition and should not be substituted for any program prescribed by your physician. If you are taking any medications,please consult a physician before starting a new program. If you have high cholesterol, high blood pressure, diabetes, are overweight, or have any other health concerns, please complete a full physical examination and discuss any nutritional changes with your physician or registered dietician.

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Christina Nelson